Yearly Archives: 2016

Anxiety is the Mental Health Disorder of Millennials

Anxiety is at epidemic proportions these days in teens and twenty-somethings. It stops countless people from living full lives. Often, the symptoms are misread or minimized, so that many young adults that I mentor come to me trapped by their anxieties but not knowing how to deal with them. Now for the good news: There…
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Being a Mentor for Young Adults with Social Anxiety

I'm not sure when social anxiety became the Number one issue for the millennial's that I mentor. I would guess I started seeing it grow a lot between 2005 and 2010. You might think it was connected to new waves of terrorism and mass killings endlessly portrayed in the media but I believe that place…
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